Crossfit Resplendent, Author at CrossFit Resplendent Newtownards - Page 95 of 120

P21E: Double Dumbbell Ground to Overhead

DB GTOH

David King Fitness DB Ground to Overhead

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Training Think Tank on Instagram: 𝐍𝐄𝗪 𝐓𝐇𝐑𝐎𝗪𝐃𝐎𝗪𝐍! This week's TTT THROWDOWN is Workout 3 from the #WinterIsComingClassic visit the link in bio to watch @thetravismayer demo the workout⁣⁣⁠ ⁣⁣⁠ 𝐒𝐜𝐚𝐥𝐞𝐝 𝐕𝐞𝐫𝐬𝐢𝐨𝐧⁣⁣⁣⁠ 12

Circuit demo 🇬🇧 20 min AMRAP, 10 cal ski, 15m bear crawl, 10 cal row

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Sunday 10.7.18 WOD – CrossFit BDA

Monday 29th May - Sunday 4th June — Crossfit Harrogate

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