Know your Calories - Chicken Lollipop

The festive season is upon us once again, and with everyone getting into the celebratory mood, our fitness goals tend to take a backseat. However, it’s important to keep an eye on the calories that you consume, especially when socializing with friends over drinks. One of the most popular starters that are served with alcohol is chicken lollypop and in today’s know your calories blog, we will analyze the ingredients and calories in a serving of this popular dish. Ingredients: Chicken lollypops are made using chicken wings, that are high in fat, and moreover, the skin isn't removed, adding unnecessary calories to the dish. Moreover, these chicken wings are coated in a batter of corn starch and refined flour, before being deep-fried twice; once for the chicken to cook through, and the second time for it to get a crispy

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