SHOULD I CUT OR BULK? – DR Physique Limited
Por um escritor misterioso
Last updated 26 junho 2024
Before deciding to invest 3-4 months of your effort in a new regime, be sure to get on the right plan! Set realistic goals to maximise success, and don't mix up conflicting goals that will lead to disappointment and loss of motivation. The most common of these I hear is "I want to get bigger - increase muscle mass
Dr Nimmi Hutnik - Fine Artist and Cogmntive Behaviour Therapist
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