Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance

A sprinter relies on acceleration, max velocity, and speed endurance to get to the finish line fast. But which of the three is most important? Coach Jakalski takes a look at the answer.

HumanKinetics Canada on X: Speed comes in many forms. There's pure acceleration, transitional acceleration, maximum velocity, deceleration, and multi-directional speed. The Anatomy of Speed offers equal parts science, art, and practical application

Maximal Sprint Speed and the Anaerobic Speed Reserve Domain: The Untapped Tools that Differentiate the World's Best Male 800 m Runners

DSS Elite Coaching Max Speed Training – By Ben Smalley MSc

IJERPH, Free Full-Text

Speed Dynamics - North West Athletics

Accelerating And Top Speed: Differences – Improving Athletic Performance

Acceleration, maximal velocity, speed endurance, resisted sprints, tempo training, etc. : a review of best practice sprint training recommendations – YLMSportScience

Speed Velocity Momentum Acceleration

Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance Most Important? - SimpliFaster