Supination Trauma: Rolling your Ankle

What is Supination Trauma? The ankle consists of two parts - the upper and lower ankle. The upper ankle has several ligaments that stabilise the joint and allows for movements including walking, jumping and other sporting activities. The ligaments are elastic, i.e. they stretch within a limit to allow for short term ex

Supination of the foot: Causes and treatment

How To Recognize a High Ankle Sprain — Dr. Elton

Pronation vs Supination Learn the Differences and Impacts

Supination Vs. Pronation: What's The Difference

Strengthen YOUR ANKLES (for supination & pronation as well)

Supination Trauma - Diagnosis, Treatment & Prevention– Bauerfeind Aust

What is Over Supination; How to correct deformity of the foot.

Pronation vs Supination Learn the Differences and Impacts

Physical Therapy in Northern Virginia for Peroneal Tendon Subluxation

Sprained Ankle - How to assess and recover from a sprained ankle.