Why leg training HURTS - StrengthSpace
Por um escritor misterioso
Last updated 05 julho 2024
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We discuss why training the muscles in your legs can be especially painful, and why it's so important to make it a priority. With the help of a good personal trainer, you can work past this discomfort to preserve the vital muscle mass in your legs.
![Why leg training HURTS - StrengthSpace](http://www.conditionerd.com/wp-content/uploads/2023/09/guy_going_deep_into_a_squat.png)
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