Quick Stretches for Stress Relief You Can Do Right Now

Feeling stressed? Tightness in your muscles can negatively affect how you feel both physically and emotionally. Here are seven stretches you can do to help calm yourself down and relieve anxiety and stress.

Everyday Health - If you're feeling stressed these quick stretches can help

5 best stretches for stress relief - Women's Fitness

10 Yoga Poses for Stress Relief

13 Best Lower Back Pain Stretches and Exercises for Relief

7 Quick Stress Relieving Stretches - Ben's Natural Health

4 stress-relieving stretches borrowed from yoga you can try at home - CNET

5 Best Stretches for Stress Relief - Yoga Moves for Relaxation

Relaxing Stretches That Help Fight Stress - The American Institute of Stress

4 stress-relieving stretches borrowed from yoga you can try at home - CNET

Quick Stretches for Stress Relief You Can Do Right Now

Quick Stretches for Stress Relief You Can Do Right Now