The Vagus nerve and how important is it to my overall Health?

The Vauas nerve is a very hot topic with a lot of research especially as it correlates to high levels of stress and chronic illness. The Vagas nerve is one of 12 cranial nerves that exit around or near the upper neck or cervical region. As a chiropractor we have known the importance of this nerve and not only maintaining health, allowing the body to deal with increased levels of stress and overall relaxation.

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Vagus nerve: learn how to activate your natural healing power trough exercise for reducing inflammations, depression, trauma, and anxiety.

6 Tips to Stimulate the Vagus Nerve for Better Mental Health - AlignWC

What is the Vagus Nerve?