13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

The trap bar deadlift is a great exercise for building muscle and strength. Here are 13 benefits compared to the straight barbell deadlift.

13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

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13 Benefits of the Trap Bar Deadlift vs. Barbell Deadlift

Shop the Trap Bar at REP Fitness. The equal distribution of weight around your body allows you to drive more weight off the floor. Bring the gym home!

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